Nutrition at Wellness Springs
The First Step
A free 10-15 minute discovery call
See if our unique approach is a good fit for you
Select either an in-person or virtual appointment
Prior to first session:
You will be emailed a comprehensive intake form to complete which includes:
Eating habits and cultural eating practices
Living and working environment/interests
Initial Assessment 75-90 minutes
Our initial session guides future sessions and how we will work together to find a path to success that is best for you. Collaboratively, we set goals and create a roadmap to achieve them.
Follow-Up Sessions 30-45 minutes
Follow-up sessions are where change really happens. During these sessions, we will support you through the challenges you are facing while
Unlearning old patterns
Developing effective coping mechanisms
This includes ensuring adequate nutrition, listening to body cues such as hunger and fullness, increasing diet variety, incorporating joyful movement, and creating a positive relationship with food.
Our process includes journaling as a means of self-reflection, which will occur both during the session and on your own time.
Single session: $125
Six session package: $600
Group workshops: $25
The Conscious Eating Program at Wellness Springs may be covered by insurance that allows out of network medical nutrition therapy.
We understand that life circumstances can uproot our best plans. Please be courteous as we have set up this cancellation policy to respect our time as well as that of our clients.
There is no charge for any sessions that are canceled or rescheduled 24 hours before the start time of your original session.
50% of session rate is charged if the session is canceled or rescheduled within 12 hours prior to your appointment.
100% of session rate is charged if the session is canceled or rescheduled within 6 hours prior to your appointment.
We strongly believe that your time is valuable and should be treated with respect. Therefore, if we must cancel your appointment within 12 hours of your appointment, your next session will be 50% off.