Open Meditation
Our tranquil Yoga studio is open to members of the community daily for personal meditation and reflection at no charge. Please feel free to join us at 12:00 noon and 5:00 pm for an hour or a moment.
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**Wellness Springs Youth Athlete Program**
Many families with children spend a great deal of time and effort involved in physical activities. Opportunities for children to play team sports, practice martial arts, train in dance and gymnastics are some of the options readily available. Indisputably, these activities can provide an essential component to a wholesome childhood. Unfortunately, at times, these activities can also lead to injuries, stress, and frustration.
With this in mind, we have developed the Wellness Springs Youth Athlete Program. This is a multi-faceted program with a choice of services, all of which are appropriate for any age child and can help:
• Decrease sports injuries
• Return the injured athlete back to optimal health
• Improve flexibility, balance and agility
• Enhance concentration and focus
• Promote body awareness and good posture
• Reduce stress and improve the ability to relax
Contact our office for more information or click here for our Youth Athlete brochure!
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